A Worksite Nutrition Intervention is Effective at Improving Employee Well-Being: A Pilot Study

المؤلفون المشاركون

Sutliffe, Jay T.
Gardner, Julia C.
Carnot, Mary Jo
Fuhrman, Joel H.
Sutliffe, Chloe A.

المصدر

Journal of Nutrition and Metabolism

العدد

المجلد 2018، العدد 2018 (31 ديسمبر/كانون الأول 2018)، ص ص. 1-5، 5ص.

الناشر

Hindawi Publishing Corporation

تاريخ النشر

2018-05-02

دولة النشر

مصر

عدد الصفحات

5

التخصصات الرئيسية

التغذية والحميات

الملخص EN

Background.

Worksite dietary interventions show substantial potential for improving employee health and well-being.

The aim of this pilot study was to determine the effect of a worksite nutrition intervention on improving well-being.

Methods.

Thirty-five university employees participated in a 6-week nutrition intervention.

The dietary protocol emphasized the daily consumption of greens, beans/legumes, a variety of other vegetables, fruits, nuts, seeds, and whole grains, referred to as a micronutrient-dense, plant-rich diet.

Participants were encouraged to minimize the consumption of refined foods and animal products.

Results.

Significant improvements in sleep quality, quality of life, and depressive symptoms were found.

Conclusions.

Findings reveal that a worksite nutrition intervention is effective at improving sleep quality, quality of life, and depressive symptoms with a projected improvement in work productivity and attendance.

نمط استشهاد جمعية علماء النفس الأمريكية (APA)

Sutliffe, Jay T.& Carnot, Mary Jo& Fuhrman, Joel H.& Sutliffe, Chloe A.& Gardner, Julia C.. 2018. A Worksite Nutrition Intervention is Effective at Improving Employee Well-Being: A Pilot Study. Journal of Nutrition and Metabolism،Vol. 2018, no. 2018, pp.1-5.
https://search.emarefa.net/detail/BIM-1195466

نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)

Sutliffe, Jay T.…[et al.]. A Worksite Nutrition Intervention is Effective at Improving Employee Well-Being: A Pilot Study. Journal of Nutrition and Metabolism No. 2018 (2018), pp.1-5.
https://search.emarefa.net/detail/BIM-1195466

نمط استشهاد الجمعية الطبية الأمريكية (AMA)

Sutliffe, Jay T.& Carnot, Mary Jo& Fuhrman, Joel H.& Sutliffe, Chloe A.& Gardner, Julia C.. A Worksite Nutrition Intervention is Effective at Improving Employee Well-Being: A Pilot Study. Journal of Nutrition and Metabolism. 2018. Vol. 2018, no. 2018, pp.1-5.
https://search.emarefa.net/detail/BIM-1195466

نوع البيانات

مقالات

لغة النص

الإنجليزية

الملاحظات

Includes bibliographical references

رقم السجل

BIM-1195466