Exercise for Prevention and Relief of Cardiovascular Disease: Prognoses, Mechanisms, and Approaches

المؤلفون المشاركون

Tian, Danyang
Meng, Jinqi

المصدر

Oxidative Medicine and Cellular Longevity

العدد

المجلد 2019، العدد 2019 (31 ديسمبر/كانون الأول 2019)، ص ص. 1-11، 11ص.

الناشر

Hindawi Publishing Corporation

تاريخ النشر

2019-04-09

دولة النشر

مصر

عدد الصفحات

11

التخصصات الرئيسية

الأحياء

الملخص EN

This review is aimed at summarizing the new findings about the multiple benefits of exercise on cardiovascular disease (CVD).

We pay attention to the prevalence and risk factors of CVD and mechanisms and recommendations of physical activity.

Physical activity can improve insulin sensitivity, alleviate plasma dyslipidemia, normalize elevated blood pressure, decrease blood viscosity, promote endothelial nitric oxide production, and improve leptin sensitivity to protect the heart and vessels.

Besides, the protective role of exercise on the body involves not only animal models in the laboratory but also clinical studies which is demonstrated by WHO recommendations.

The general exercise intensity for humans recommended by the American Heart Association to prevent CVD is moderate exercise of 30 minutes, 5 times a week.

However, even the easiest activity is better than nothing.

What is more, owing to the different physical fitness of individuals, a standard exercise training cannot provide the exact treatment for everyone.

So personalization of exercise will be an irresistible trend and bring more beneficial effects with less inefficient physical activities.

This paper reviews the benefits of exercise contributing to the body especially in CVD through the recent mechanism studies.

نمط استشهاد جمعية علماء النفس الأمريكية (APA)

Tian, Danyang& Meng, Jinqi. 2019. Exercise for Prevention and Relief of Cardiovascular Disease: Prognoses, Mechanisms, and Approaches. Oxidative Medicine and Cellular Longevity،Vol. 2019, no. 2019, pp.1-11.
https://search.emarefa.net/detail/BIM-1203387

نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)

Tian, Danyang& Meng, Jinqi. Exercise for Prevention and Relief of Cardiovascular Disease: Prognoses, Mechanisms, and Approaches. Oxidative Medicine and Cellular Longevity No. 2019 (2019), pp.1-11.
https://search.emarefa.net/detail/BIM-1203387

نمط استشهاد الجمعية الطبية الأمريكية (AMA)

Tian, Danyang& Meng, Jinqi. Exercise for Prevention and Relief of Cardiovascular Disease: Prognoses, Mechanisms, and Approaches. Oxidative Medicine and Cellular Longevity. 2019. Vol. 2019, no. 2019, pp.1-11.
https://search.emarefa.net/detail/BIM-1203387

نوع البيانات

مقالات

لغة النص

الإنجليزية

الملاحظات

Includes bibliographical references

رقم السجل

BIM-1203387