Exercise for Prevention and Relief of Cardiovascular Disease: Prognoses, Mechanisms, and Approaches
Joint Authors
Source
Oxidative Medicine and Cellular Longevity
Issue
Vol. 2019, Issue 2019 (31 Dec. 2019), pp.1-11, 11 p.
Publisher
Hindawi Publishing Corporation
Publication Date
2019-04-09
Country of Publication
Egypt
No. of Pages
11
Main Subjects
Abstract EN
This review is aimed at summarizing the new findings about the multiple benefits of exercise on cardiovascular disease (CVD).
We pay attention to the prevalence and risk factors of CVD and mechanisms and recommendations of physical activity.
Physical activity can improve insulin sensitivity, alleviate plasma dyslipidemia, normalize elevated blood pressure, decrease blood viscosity, promote endothelial nitric oxide production, and improve leptin sensitivity to protect the heart and vessels.
Besides, the protective role of exercise on the body involves not only animal models in the laboratory but also clinical studies which is demonstrated by WHO recommendations.
The general exercise intensity for humans recommended by the American Heart Association to prevent CVD is moderate exercise of 30 minutes, 5 times a week.
However, even the easiest activity is better than nothing.
What is more, owing to the different physical fitness of individuals, a standard exercise training cannot provide the exact treatment for everyone.
So personalization of exercise will be an irresistible trend and bring more beneficial effects with less inefficient physical activities.
This paper reviews the benefits of exercise contributing to the body especially in CVD through the recent mechanism studies.
American Psychological Association (APA)
Tian, Danyang& Meng, Jinqi. 2019. Exercise for Prevention and Relief of Cardiovascular Disease: Prognoses, Mechanisms, and Approaches. Oxidative Medicine and Cellular Longevity،Vol. 2019, no. 2019, pp.1-11.
https://search.emarefa.net/detail/BIM-1203387
Modern Language Association (MLA)
Tian, Danyang& Meng, Jinqi. Exercise for Prevention and Relief of Cardiovascular Disease: Prognoses, Mechanisms, and Approaches. Oxidative Medicine and Cellular Longevity No. 2019 (2019), pp.1-11.
https://search.emarefa.net/detail/BIM-1203387
American Medical Association (AMA)
Tian, Danyang& Meng, Jinqi. Exercise for Prevention and Relief of Cardiovascular Disease: Prognoses, Mechanisms, and Approaches. Oxidative Medicine and Cellular Longevity. 2019. Vol. 2019, no. 2019, pp.1-11.
https://search.emarefa.net/detail/BIM-1203387
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references
Record ID
BIM-1203387