التنبؤ باليقظة العقلية من خلال منظور زمن المستقبل

Abstract EN

The study aimed to predict Mindfulness awakening through the perspective of the future time of Yarmouk University students, and the study sample consisted of (570) students (442 females, 128 males) from the undergraduate students at Yarmouk University, who were enrolled in the summer semester of the academic year 2019/2020.

Selecting them in the available way by electronically distributing the questionnaire to the sample members.

The Future Time Perspective Scale was used by Zimbardo and Boyed (Zimbardo & Boyed, 1999) and (Al Rabeeh Al Jarrah, and Melhem, 2019) translated from English into Arabic, and the Mindfulness Scale prepared by Bayer and colleagues (Baer et al., 2006).

The descriptive predictive approach was used to reveal the degree of contribution of the future time perspective in explaining the variation in Mindfulness alertness among Yarmouk University students.

The results of the study showed also showed that there are three dimensions of the future tense perspective that contributed to explaining a percentage (33.00%) of mental alertness, which is the pleasant present dimension (22.30%).

And the negative past dimension (8.50%), then finally the inevitable present dimension (2.20%).

However, the positive past and future dimensions did not have statistically significant differences in predicting Mindfulness.

In light of the results obtained, the researcher recommends the need to train and deepen the students ’understanding of the need to have a future time perspective because of its great impact on their future vision, and the need to conduct more studies on predicting Mindfulness awakening from the perspective of the future time with a diversification of samples from different Ages.